バタフライの消費カロリーをMETS換算で、体重別でまとめました。単位はkcal（キロカロリー）。
バタフライの消費カロリー
| 動作 | バタフライ |
| METS | 13.8 |
| 時間 （分） |
10 | 20 | 30 | 40 | 50 | 60 |
|---|---|---|---|---|---|---|
| 40kg | 96.6 | 193.2 | 289.8 | 386.4 | 483 | 579.6 |
| 41kg | 99 | 198 | 297 | 396.1 | 495.1 | 594.1 |
| 42kg | 101.4 | 202.9 | 304.3 | 405.7 | 507.2 | 608.6 |
| 43kg | 103.8 | 207.7 | 311.5 | 415.4 | 519.2 | 623.1 |
| 44kg | 106.3 | 212.5 | 318.8 | 425 | 531.3 | 637.6 |
| 45kg | 108.7 | 217.4 | 326 | 434.7 | 543.4 | 652.1 |
| 46kg | 111.1 | 222.2 | 333.3 | 444.4 | 555.5 | 666.5 |
| 47kg | 113.5 | 227 | 340.5 | 454 | 567.5 | 681 |
| 48kg | 115.9 | 231.8 | 347.8 | 463.7 | 579.6 | 695.5 |
| 49kg | 118.3 | 236.7 | 355 | 473.3 | 591.7 | 710 |
| 50kg | 120.8 | 241.5 | 362.3 | 483 | 603.8 | 724.5 |
| 51kg | 123.2 | 246.3 | 369.5 | 492.7 | 615.8 | 739 |
| 52kg | 125.6 | 251.2 | 376.7 | 502.3 | 627.9 | 753.5 |
| 53kg | 128 | 256 | 384 | 512 | 640 | 768 |
| 54kg | 130.4 | 260.8 | 391.2 | 521.6 | 652.1 | 782.5 |
| 55kg | 132.8 | 265.7 | 398.5 | 531.3 | 664.1 | 797 |
| 56kg | 135.2 | 270.5 | 405.7 | 541 | 676.2 | 811.4 |
| 57kg | 137.7 | 275.3 | 413 | 550.6 | 688.3 | 825.9 |
| 58kg | 140.1 | 280.1 | 420.2 | 560.3 | 700.4 | 840.4 |
| 59kg | 142.5 | 285 | 427.5 | 569.9 | 712.4 | 854.9 |
| 60kg | 144.9 | 289.8 | 434.7 | 579.6 | 724.5 | 869.4 |
| 61kg | 147.3 | 294.6 | 441.9 | 589.3 | 736.6 | 883.9 |
| 62kg | 149.7 | 299.5 | 449.2 | 598.9 | 748.7 | 898.4 |
| 63kg | 152.1 | 304.3 | 456.4 | 608.6 | 760.7 | 912.9 |
| 64kg | 154.6 | 309.1 | 463.7 | 618.2 | 772.8 | 927.4 |
| 65kg | 157 | 314 | 470.9 | 627.9 | 784.9 | 941.9 |
| 66kg | 159.4 | 318.8 | 478.2 | 637.6 | 797 | 956.3 |
| 67kg | 161.8 | 323.6 | 485.4 | 647.2 | 809 | 970.8 |
| 68kg | 164.2 | 328.4 | 492.7 | 656.9 | 821.1 | 985.3 |
| 69kg | 166.6 | 333.3 | 499.9 | 666.5 | 833.2 | 999.8 |
| 70kg | 169.1 | 338.1 | 507.2 | 676.2 | 845.3 | 1014.3 |
| 71kg | 171.5 | 342.9 | 514.4 | 685.9 | 857.3 | 1028.8 |
| 72kg | 173.9 | 347.8 | 521.6 | 695.5 | 869.4 | 1043.3 |
| 73kg | 176.3 | 352.6 | 528.9 | 705.2 | 881.5 | 1057.8 |
| 74kg | 178.7 | 357.4 | 536.1 | 714.8 | 893.6 | 1072.3 |
| 75kg | 181.1 | 362.3 | 543.4 | 724.5 | 905.6 | 1086.8 |
| 76kg | 183.5 | 367.1 | 550.6 | 734.2 | 917.7 | 1101.2 |
| 77kg | 186 | 371.9 | 557.9 | 743.8 | 929.8 | 1115.7 |
| 78kg | 188.4 | 376.7 | 565.1 | 753.5 | 941.9 | 1130.2 |
| 79kg | 190.8 | 381.6 | 572.4 | 763.1 | 953.9 | 1144.7 |
| 80kg | 193.2 | 386.4 | 579.6 | 772.8 | 966 | 1159.2 |
| 81kg | 195.6 | 391.2 | 586.8 | 782.5 | 978.1 | 1173.7 |
| 82kg | 198 | 396.1 | 594.1 | 792.1 | 990.2 | 1188.2 |
| 83kg | 200.4 | 400.9 | 601.3 | 801.8 | 1002.2 | 1202.7 |
| 84kg | 202.9 | 405.7 | 608.6 | 811.4 | 1014.3 | 1217.2 |
| 85kg | 205.3 | 410.6 | 615.8 | 821.1 | 1026.4 | 1231.7 |
| 86kg | 207.7 | 415.4 | 623.1 | 830.8 | 1038.5 | 1246.1 |
| 87kg | 210.1 | 420.2 | 630.3 | 840.4 | 1050.5 | 1260.6 |
| 88kg | 212.5 | 425 | 637.6 | 850.1 | 1062.6 | 1275.1 |
| 89kg | 214.9 | 429.9 | 644.8 | 859.7 | 1074.7 | 1289.6 |
| 90kg | 217.4 | 434.7 | 652.1 | 869.4 | 1086.8 | 1304.1 |
| 91kg | 219.8 | 439.5 | 659.3 | 879.1 | 1098.8 | 1318.6 |
| 92kg | 222.2 | 444.4 | 666.5 | 888.7 | 1110.9 | 1333.1 |
| 93kg | 224.6 | 449.2 | 673.8 | 898.4 | 1123 | 1347.6 |
| 94kg | 227 | 454 | 681 | 908 | 1135.1 | 1362.1 |
| 95kg | 229.4 | 458.9 | 688.3 | 917.7 | 1147.1 | 1376.6 |
| 96kg | 231.8 | 463.7 | 695.5 | 927.4 | 1159.2 | 1391 |
| 97kg | 234.3 | 468.5 | 702.8 | 937 | 1171.3 | 1405.5 |
| 98kg | 236.7 | 473.3 | 710 | 946.7 | 1183.4 | 1420 |
| 99kg | 239.1 | 478.2 | 717.3 | 956.3 | 1195.4 | 1434.5 |
| 100kg | 241.5 | 483 | 724.5 | 966 | 1207.5 | 1449 |
